"As the popularity of mindfulness grows, brain imaging techniques are revealing that this ancient practice can profoundly change the way different regions of the brain communicate with each other - and therefore how we think - permanently."
Learn more from the Scientific American article here: https://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/
Credit: Sebastien Wiertz via Flickr