Austin Mind & Wellness promotes a comprehensive and thoughtful approach for mental health treatment and wellness related services. Dr. Mathews is a trusted board certified adult psychiatrist who firmly believes that navigating life's challenges requires a a multi-pronged approach. He acknowledges that no single "pill" or style of therapy will immediately solve complex issues that you may be enduring. Nevertheless, Dr. Mathews will take the time to really understand your life story and background. He will take the time to really listen with a nonjudgmental attitude and work with you in a collaborative manner. He takes thorough initial evaluations (approximately 90 minutes) and his follow-up sessions generally last 45 minutes.
Dr. Mathews excels in helping each patient unravel and define his or her own unique framework for happiness and wellness. In this process, he will strive to also boost your overall confidence and help you achieve your goals.
Dr. Mathews can provide therapy with or without medications for several common mental health disorders in addition to providing counsel for issues related to complex relationships (e.g. potential divorce and family stressors ), difficulty managing anger/irritability with others, life transitions, grief, and improving one's overall sense of well-being
Dr. Mathews is familiar with several contemporary treatment styles including, but not limited to:
- Cognitive behavioral therapy (CBT)
- Psychodynamic therapy
- Goal oriented therapy
His overall delivery for therapy related services will provide a thoughtful, pragmatic, and candid approach that many patients value.